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The question of how much s*x is too much s*x is
really a burning question in the hearts of many young
people. It may be wrong to attach a figure to how
much s*x is too much s*x, but the moment you start
losing your strength & vitality, you may have to watch
it.
People have different body systems, some stronger and
some weaker. For some, having s*x daily may be
okay and for others it may be killing. I will personally
advise you to watch it when the following starts
happening:
– You feel so weak after s*x. I agree that this is a
normal feeling, but if you feel so so wasted, not out of
physical exertion but internal emptiness, and this feeling
lasts for a long while, then you may need to watch it.
– If your Erupt feels so watery. This may not be an
issue but don’t you think your system needs some rest?
– You are begining to lose interest in the activity and
you try to avoid it. Maybe avoiding it is the wisest
thing thing to do.
If you feel you fall under this category, you may need
to discuss with your spouse on this matter. s*x is
meant to be savoured and if it starts affecting your
activities adversely then it is too much for you.
To further b*ttress your points while discussing with
your spouse, kindly read the following excerpt on the
effects of excess s*x from a website below:
Effects of Excessive s*x:
It taxes the body
Excessive and constant s*xual activities; which often
culminates in over-expulsion leads to over-production
of androgen hormones. These excesses could lead to
adrenal and s*x organ fatigue. It strains and taxes the
body; making the person to look worn out and haggard.
It is true that much pleasure is inherent in s*x but
over-indulgence does have its effects on the person
involved.
It is also a known medical fact that Epinephrine,
norepinephrine and cortisol are all released during
s*xual intercourse and they increase the fight-or-
flight response, directly increasing heart rate, triggering
the release of glucose and increasing blood flow to the
skeletal muscle. All these activities have an immense
taxing effect on the body.
Weakens immunity:
Excessive s*xual activities weaken the body’s natural
immunity. The hormone prostaglandin E-2, which
serves an important function in s*xual arousal, is
overproduced when one engages in marathon or
excessive s*xual activities and has an inflammatory
effect on the body by;
damaging tissues, nerves and joints,
weakening immunity,
causing muscular and nervous pain, and
promoting infection, inflammation, and even cancer.
Lack of s*xual stimulation/impotence:
It has been researched and discovered that excessive
s*x does lead to chronic elevation of epinephrine and
prostaglandin E2 which results in severe damage to
brain cells and parasympathetic nerves in the liver,
lungs, adrenal glands, heart, blood vessels and some
other vital body systems.
Consequentially, you might experience a number of
symptoms, including depression, anxiety, persistent
s*xual arousal and s*xual dysfunction such as
impotence and premature expulsion in men and a lack of
s*xual stimulation in women.
Long term s*xual inflammation:
All of the afore-mentioned effects of excessive s*xual
activities causes the pituitary gland and testicles
(ovaries in women) to become disabled for some days or
even months, leading to a long-term s*xual exhaustion
and inflammation.
The first thing you might notice is a tightening or rigid
feeling in your muscles and joints anytime you
expulsion. It could be really painful. The pain becomes
even more severe at about 2-4 hours after Erupting
due to the sudden drop of DHEA, testosterone and
DHT. You may experience some real pains for a
couple of days until your prolactin and cortisol levels
are returned to their normal ranges.
Could lead to hair loss / baldness:
Hair loss is a major concern especially among the
middle aged and there are many alleged causes
treatments for it. However, a lot of people also fail to
address a major underlying cause: a high stress physical
response sometimes
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